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Monday, October 11, 2010

CAJUN CHICKEN AND PASTA

* 2 boneless chicken breasts, skinless, cut into thin strips
* 4 oz linguine, cooked al dente
* 2 teaspoons Cajun seasoning
* 2 tablespoons butter
* 1 onion, thinly sliced
* 1 to 2 cup heavy whipping cream
2 tablespoons dried tomatoes
* 1 / 4 teaspoon salt
* 1 / 4 teaspoon dried basil
* 1 / 8 teaspoon black pepper
* 1 / 8 teaspoon garlic powder
* 1 / 4 cup grated Parmesan cheese


How To:

Preparation time: 10 minutes

Total time: 25 minutes

1. 1 Place chicken and Cajun seasoning in a bowl and mix.
2. 2 In a large skillet over medium heat, sauté chicken in butter or margarine until chicken is tender, about 5 to 7 minutes.
3. 3 Reduce heat add green onion, sour cream, tomatoes, basil, salt, garlic powder, black pepper and hot.
4. 4 Pour over hot linguine and mix with Parmesan cheese.

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